The Evolution of Diet

[Grom]

Some experts say modern humans should eat from a Stone Age menu. What's on it may surprise you.

"...the real hallmark of being human isn’t our taste for meat but our ability to adapt to many habitats—and to be able to combine many different foods to create many healthy diets. Unfortunately the modern Western diet does not appear to be one of them."
http://www.nationalgeographic.com/foodf ... n-of-diet/

[blackflag86]

Do tukaj mi je bil članek všeč...

"Our gut bacteria digest a nutrient in meat called L-carnitine. In one mouse study, digestion of L-carnitine boosted artery-clogging plaque. Research also has shown that the human immune system attacks a sugar in red meat that’s called Neu5Gc, causing inflammation that’s low level in the young but that eventually could cause cancer. “Red meat is great, if you want to live to 45,” says Ajit Varki of the University of California, San Diego, lead author of the Neu5Gc study."

[Grom]

:)